START YOUR JOURNEY TOWARDS HEALING

I specialize in trauma, ADHD, and anxiety disorders.

If you're experiencing any kind of emotional distress - anxiety, relationship issues, or just feeling "stuck" in your life - you’ve come to the right place.

I can support you on your journey through empathy, compassion, and an integrative approach.

My goal is not to change you, but to help you grow into the person you want to be.

BOOK A FREE CONSULTATION

Therapy Services

Therapy services can be provided in-person at the Los Ranchos location, or via a HIPAA compliant telehealth platform. Telehealth and in-person sessions are available to anyone residing in the state of New Mexico. The telehealth option provides greater access to residents no matter where you live in New Mexico.
I provide individual therapy for adults in person or via telehealth. We can use this time together to address anything you may be facing including:
ADHD, Anxiety, Stress and Burnout, Relationship Challenges, and Life Transitions.
I provide tools to use outside of therapy as well as psychoeducation.
I provide individual therapy in person or via telehealth. We can use this time together to address anything you or your teen may be facing including:
ADHD, Anxiety, Trauma, Self-Esteem, Relationship Challenges, Life Transitions, and Stress.
My therapy sessions with teens may include sand tray, painting, coloring, clay, and of course, psychoeducation, life tools, and talk therapy.

Are you struggling to find balance and peace in your life?

Life can be overwhelming at times - between work, relationships, family, and other responsibilities, it's easy to feel like you're constantly pulled in a million different directions. But what if you could find a way to navigate these challenges with more ease and grace?

Everyone has the capacity to live a fulfilling, joyful life, regardless of their circumstances. I am dedicated to helping you cultivate the tools and skills you need to find balance and peace in your life.

Whether you're dealing with anxiety, ADHD, trauma, or simply feeling stuck in your current situation, I am here to support you every step of the way. With a compassionate, nonjudgmental approach, I'll help you explore your feelings and beliefs, identify patterns that may be holding you back, and develop personalized strategies to help you move forward.

Life is too short to feel overwhelmed and unhappy. If you're ready to take the first step towards a fuller, more meaningful existence, contact me today and let me help you find your way back to center.